Keeping Sane & Productive in an Insane World, Principle #5: You’re Not Tired. You’re Bored.

When we are doing nothing, we often feel tired. But we may not be tired. We may just be bored. Boredom and tiredness can feel the same.

This was an insight that I learned from Brett McKay and The Art of Manliness podcast. He has a lot of helpful insights, and I highly recommend his work to you. He said, you are not burned out, you are bored, but the principle is the same. McKay asks how is it that we are struggling with burnout

[a]nd yet, statistically, we’re doing less than ever, not more[?] We work a little less than we did fifty years ago, and a lot less than a century and a half back. We socialize less. We participate less in clubs, church, and civic organizations.

How can it be that the less we do, the more burnt out we get? How can it be that people who are involved in far less than their grandparents were, nonetheless feel more tired? Continue reading “Keeping Sane & Productive in an Insane World, Principle #5: You’re Not Tired. You’re Bored.”

What Christmas Teaches Us About Joy

“Joy to the world” sings Clark Griswold as he prepares to flip the switch that will transform his home into a luminous display of Christmas joy for the entire neighborhood.

Only it doesn’t. Somewhere, there is a disconnect.

That’s how Christmas can be for many people. Christmas comes. We flip the joy switch, and it doesn’t turn on. We keep trying to turn it on, but the joy never lights up.

Christmas is an opportunity to reset and reconnect to our true source of joy. Christmas teaches us something about joy that is absolutely crucial. In order to live a life of joy, we have to have a source of joy that is not based on changeable circumstances. Continue reading “What Christmas Teaches Us About Joy”

Keeping Sane and Productive in an Insane World, Principle # 4: Don’t Be Passive. Make Goals; Carry Them out.

Principle #4: Don’t Be Passive. Make Goals; Carry Them out.

When life gets difficult, it’s easy to enter into passive mode. It’s easy to act helpless. Life is just bad, and there is no way out, we might think. There’s nothing we can do about it. It’s comforting in its own way. If I can do nothing to change the world, I am relieved of all responsibility.

The problem is that it’s not true. Things can change. Situations can change. Families can change. People can change.

It’s not easy. Changing ourselves and our communities is hard work. That’s why it’s easy to give up. There is resistance.

But there is something that can change things: human activity. We were not made to be passive. We were made to be active. When God created human beings, He said, “Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth” (Gen. 1:28). In other words, don’t be passive with this good world. Make it something better. Be active. Make goals. Carry them out.

God repeated substantially the same thing after the fall of man into sin. It wasn’t just for the unfallen world that God made man to be active. He said that we should do all work like you are doing it for the greatest purpose imaginable, glorifying God. “And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him” (Col. 3:17).

It’s easy to be passive in the face of difficult situations. You may have tried to go to the gym before, but you gave up. So, you think it’s impossible. You may have worked on your relationship with your spouse, and nothing seemed to come of it. So, you stopped working on it. You may have tried to learn to play the piano, and nothing came of it. So, you are confirmed in your passivity.

But there are things you can do. You can keep working at it. You can keep tilling the ground, fertilizing it, and caring for it. In time, a seed will sprout and grow into something beautiful.

Don’t give up because you tried one goal and didn’t succeed. Think of different ways to do it. Here’s an example. You may have wanted to improve your relationship with your child. So, you asked them to sit down and talk to you. They didn’t like it. It didn’t get anywhere.

But you can change your approach to talking to your kids. A friend of mine realized that if he went into the rooms of his children with their permission, they would open up in a way that they would never do in the living room. I have found that to be true as well. It’s a remarkable thing. Make it a goal to go down to your child’s room and talk to them on their turf a couple of times a week. See what happens.

Another friend of mine played guitar in a band. I had recently started working on the guitar, and we had a discussion about it. One thing he said was that I should not have my guitar in a case under my bed. Instead, I should have it out on a stand. That way, I could just grab it. He also said that I should make it my goal to practice a mere five minutes a day. I did all that. I practiced more often and usually for much longer than five minutes a day.

You can apply this to exercise. Don’t make it your goal to go to the gym. Make it your goal to exercise five minutes a day in your house with small weights or calisthenics. You will probably do it longer. Either way, you will start to get used to exercising. This will develop a habit. It will be easier to expand from there.

Whatever you want to do or are concerned about, you have options. You can drop the passivity, get active, and start to make a difference. Even if things don’t turn out how you would like, you will be happy that you did something to make yourself better and learn rather than being a passive spectator.

Thank you for taking the time to read this. I hope it encourages you to be active in the face of your problems. I’d love to hear your thoughts on this article in the comments below. If you like it, subscribe in the box below or share this article on social media. I hope to see you here again.

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Photo by Dave Ruck on Unsplash

Keeping Sane and Productive in an Insane World, Principle #1: Don’t say, “I can’t do that.” Say, “I can’t do that today.”

Principle #1: Don’t say, “I can’t do that.” Say, “I can’t do that today.”

It’s easy to look at hard things and say, “I can’t do that.” That’s only partly true. You can’t do that today. But there are many things that you can’t do today that you could do if you worked at them over a period of time.

Many of the things that we admire in others are things that they worked at for a long time. Obviously, certain people’s bodies are better built for professional football than others, but those who become pro football players have put in thousands of hours of work to get there.

Whether it’s playing an instrument, speaking a foreign language, delivering a speech, writing a book, or running a marathon, these skills take time to develop. You may not be able to run a marathon today, but you could run one if you worked on it over a long period of time.

What is true in the area of physical skills is also true in relationships. You may not feel like you are good at connecting with people. However, you can work at it. You relate better to people. For example, you may think that your relationship with your child is not good. Say instead: it’s not good today, but it can be better in the future, if I work at it. Continue reading “Keeping Sane and Productive in an Insane World, Principle #1: Don’t say, “I can’t do that.” Say, “I can’t do that today.”

Thanksgiving: A Balm for a Disappointing Year

In 2020, I wrote on Thanksgiving Day, “There’s no question that this has been a challenging year.” 2020 was tough. But, then, like every year, Thanksgiving, Christmas, and New Year’s came around. I realized in a new and powerful way how helpful these days are to help us reset and find new hope and purpose for the year to come.

The first event of this triad is Thanksgiving. I will talk more about it in a moment, but note that this holiday helps us see the good without ignoring the bad. The second is Christmas. My sermon series in 2020 was “The Weary World Rejoices.” Christmas tells us that there is a source of joy that transcends our circumstances. The third event is New Year’s. The New Year gives us a fresh start. How good it was to get 2020 behind us and move into 2021 Continue reading “Thanksgiving: A Balm for a Disappointing Year”