Emotions drive our lives. They can drive us forward to accomplish great things, or they can drive us into a ditch. But they are the drivers. So, as we seek to live a life that connects to God and serve Him, we cannot neglect this important aspect of our lives.
Rafael Pardo’s book Emociones, Espiritualidad, y Evangelio helps us integrate our emotional life into our spiritual life. Pardo’s first goal is to help Christians embrace emotions as a positive force in the Christian spiritual life. He contends that they have often been neglected or downplayed. A simple example of this is the book of Job in the common Christian consciousness. Job’s famous statement is often remembered: “The Lord gives. The Lord takes away. Blessed be the name of the Lord.” Viewed in abstraction, this phrase might seem to downplay the emotions associated with loss. However, the rest of the book of Job is all about his emotional struggles processing his great loss! The former is remembered. The latter is forgotten. Pardo wants to remind us of all the emotional struggles in the Bible, including those of Job and Jesus!
Emotions, according to Pardo, help us adapt to our environment. They begin with a cognitive evaluation of something as pleasurable or unpleasurable and move us toward the former and away from the latter.
The problem with emotions is that our cognitive evaluations are often wrong or irrational. Examples of irrational beliefs are “I cannot live without you,” “I should never make a mistake,” “no one should ever criticize me,” “everyone should like me,” etc. These irrational beliefs give us emotions that move us away from things that we should embrace or accept and toward things that we should move away from. Continue reading “Emotions, Spirituality, and the Gospel”